by admin | Sep 28, 2021 | NUTRITION
ONE OF MY highlights, of which there are few, as a Cincinnati Bengals fan goes back to their 2013 home game against the Tom-Brady-led New England Patriots. With less than two minutes to play, the Bengals up 13 to 6, Brady steps onto the field and the sky opens up,...
by admin | Sep 28, 2021 | FITNESS, NUTRITION
In 2012, when Kristian Turner’s friends decided to do a Shaun T Insanity workout challenge. In preparing to join them, he stepped on the scale. “I saw 256 pounds. I will never forget that number. I said, ‘OK, this is the last day the scale is ever going to say this.’”...
